It has been a while since I posted, so I decided to post this article on neuroplasticity. Neuroplasticity is what allows change in our brain and thus in the rest of our lives. Neurons that fire together, wire together is the old adage. Because our brain can change, through new neuronal connections and through neurogenesis, we are able to learn and develop. Here are some ways to make neuroplasticity work for you.
http://reset.me/story/neuroplasticity-the-10-fundamentals-of-rewiring-your-brain/
http://reset.me/story/neuroplasticity-the-10-fundamentals-of-rewiring-your-brain/